Hearty Beef Stew

Serves: 4-5 servings   •   Time: 40 minutes


1kg Beef cut into pieces (stew meat or chuck)
3 tbsp Olive oil
½ Cup flour
Salt and pepper to taste
2 Cups beef stock
½ tsp Paprika
½ tsp Rosemary
½ tsp Thyme
1 Bay leave
1 Large onion
1 Garlic clove (minced)
6 Carrots (diced)
4 large potatoes (diced)
1 Cup peas


  1. Mix the flour, salt and pepper in a large bowl. Add the beef and coat well
  2. On the pressure cooker control panel, turn the menu knob to “Fry” and press start
  3. Add in the olive oil, coated beef and remaining flour. Turn every 2 minutes until the beef is browned
  4. Add in the stock, paprika, rosemary, thyme, bay leaf, onions and garlic. Stir
  5. Place the lid onto the pressure cooker
  6. Cancel the “Fry” function and then turn the menu knob again until you reach the “Stew” function (this will default to 15 minutes)
  7. Press start to begin cooking. Music will sound and the cooker will start the countdown once the optimum pressure has been reached inside
  8. When the timer ends, cooker will beep and will switch to the “Keep Warm” function automatically. Press the cancel button
  9. Release the pressure by holding the pressure release button on the top of the lid
  10. Once all the pressure has been released, remove the lid and add in the remaining ingredients (carrots, potatoes, peas)
  11. Place the lid back onto the pressure cooker and repeat steps 6-8 (make sure the exhaust valve is pushed down again to prevent air leakage)
  12. Release the pressure again and open the lid
  13. Enjoy!


Lida Lindeque:
Aug 18, 2018

Made a mutton stew.
This is absolutely awesome and worth the money I spent.
So glad.
Thanks for this product 👌

Carolann forman:
Jan 28, 2019

This is by far the best and most useful kitchen appliances I have ever bought. I hardly ever use my pits and pans anymore. More recipes pleaee

Elrene Dollie:
Feb 6, 2019

This gadget is AMAZING! More recipes please!!!!!

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