InstaChef
Meatballs
Serves: 12 - 15 meatballs • Time: 20 min

Ingredients:
- 680g ground beef
- 2 tbsp fresh parsley (chopped)
- ¾ cup parmesan cheese (grated)
- ½ cup flour
- 2 eggs
- 1 tsp salt
- 1 tsp pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 1/3 cup warm water
- 3 cups of your favourite sauce (marinara, bolognaise, tomato etc)
Method:
- Combine all the ingredients (except the sauce) in order to make the meatballs and mix thoroughly by hand
- Form the mixture into 12-15 meatballs
- Layer the meatballs in the inner pot of the Midea InstaChef leaving a small space between each one so they do not touch
- Pour the sauce evenly over the meatballs (if the sauce is quite thick you can add in a little bit of water to the sauce)
- Close the lid of the pressure cooker and using the menu knob select the “Meat” function
- Using the +/- buttons adjust the time to 10 minutes
- Press start to begin cooking. Music will sound and the Midea InstaChef will start the countdown once the optimum pressure has been reached inside
- When the timer ends, the Midea InstaChef will beep and will switch to the “Keep Warm” function automatically. Press the cancel button
- Release the pressure by holding the pressure release button on the top of the lid and then open the lid
- Serve the meatballs over spaghetti or rice
- Enjoy!

